More uses for kimchi

So, I had some noodles from the Thai restaurant near work for lunch yesterday. There were enough leftovers to be worth saving but not enough for a full meal. And I have this home-made kimchi -- so I brought it to work and stirred a bunch of it into my freshly microwaved noodles.

Who knew? It worked great! They are astoundingly complementary flavors. It's great that this stuff is easier to use than I had feared.

Tonight or tomorrow I'm going to start a new batch and document the making of it here.

Home-made food

I've been reading Wild Fermentation lately. Inspired by the book, Cathy helped me make some kimchi. And a few days ago I made a ball of Farmer's cheese.

So...making these things is very cool, but I don't always know what to do with them. Tonight I decided to dive in.

I started by sauteeing the "paneer" with pepper and celery salt and then I dump quite a bit of the kimch into the pan and stir-fried them together. To round it out, I added a package of commercial vegetarian kebobs -- some textured wheat gluten magic.

It was actually quite good.

(Also, this is me blogging from my iPhone for the first time -- it's a bit awkard, but cool.) (And as it turns out, I haven't yet figured out a decent way to add images...I had to come back in and edit...grr!)

CSA starts to fly

Two weeks ago I noted what our haul from our local CSA was. I just got back with the next box -- last week was a week off for the harvest. It's a nice, but small, assortment. I got maybe a cup of raspberries (that won't last twelve hours), a few radishes, one nice kolrabi, a humongous zucchini (which is not very flavorful, but will provide bulk to stew or omelette or something), a nice bunch of onions, a small amount of chard -- also a nice amount on a week when Cathy and Kivi are out of town, a bag (maybe six ounces) of spinach and another of mixed greens and two big bags of kale. Apparently the box was supposed to have just one but they had an extra and knew from previous conversations that I like kale, so they gave it to me. Booyah!

Our new CSA is starting slowly

When we were in Jersey, we were members of a Community Supported Agriculture farm-coop that we really liked. The fact that it was a block from the Bristol-Myers Squibb campus where I worked was great too. But when we moved to Minnesota three and a half years ago, I couldn't find one that was a reasonable distance -- Rochester is too far for fresh produce!

But a couple months ago I found myself at the Department of Agriculture web pages and noticed a link to MN CSAs and in that directory, I found a link to The Farm at Prairie Oaks Institute which is on the outskirts of Belle Plaine -- the next town down 169 from Jordan! So I inquired and found that this was their first year doing CSA and Cathy and I decided to join them. Two weeks ago we got a preliminary box with some light offerings and today I picked up our second box of goodies.



There's a nice bunch of onions and cilantro and dill and good-sized baggies of mint and marjoram and a small salad worth of mixed greens (mustard, sorel, arugula and romaine) and wee, cute samples of broccoli and kale. The produce is still slow in coming, but I figure it'll soon be bursting forth from the ground. We also got a dozen eggs.

I need to figure out what to do with the dill and marjoram -- I can always dice and freeze, but I'd rather cook. Hmmm...

Combatting obesity

So, I'm fat. Pretty fat, but not crazy fat, I think. And I shouldn't be. I know (intellectually) how not to be. I should go vegan -- eating two salads and five fruits per day and also swim for an hour. And obesity is a chronic epidemic -- spreading as the American diet spreads. I guess at some point I'll care enough about my failing health to get serious. Hopefully it won't be too late. But anyway, enough of my background regarding obesity -- I really want to talk about public policy.

Slashdot just cited new Japanese policy that will require employers to inspect waist size of employees and be fined if they are too big. My first thought was that this was a horrible invasion of privacy and personal liberty and yadda, yadda. You know what, though? Screw that! Sometimes the greater good has a cost to be paid and sometimes, a bit of personal liberty is a worthwhile expense. So, I think this would be a really stupid thing for the US to do, not because it's unjust but because it is pointless.

It would cause hostility and discrimination and enhance low self-esteem issues and further marginalize fat folks. Which isn't necessarily all bad if it would motivate people to effect positive change. But it wouldn't. See, most Americans have no clue. There are thirty popular diets at any given time -- all of them telling you (at least a little) different stuff. Not only that, but 95% of the food in the American supermarket is junk. Not just Chef Boy-R-Dee and the candy isle. Rice-a-Roni, Hamburger Helper, canned soup, all breakfast cereal, 99% of the bread, cow's milk and all meat. Everything. And, I hope it goes without saying, it is almost *literally* impossible to eat right eating out. (OK, go to Subway and get a salad -- none of the bread if nutritive and don't get any of the dressings (maybe a fat-free dressing is also devoid of carcinogenic chemicals, but I wouldn't count on it) and that's reasonably nutritive, but not particularly exciting -- it'll do in a pinch, for sure.) If you buy normal flour from the grocer and bake your own bread, it's still garbage. What if you get whole wheat flour? It's rancid and has lost much of the grain's native value. You have to grind your own and bake right then or freeze it (for not too long!).

I don't know what life is like in Japan. Are they living like this now too? It would be dumb to institute workplace fat-checks and maintain the way of life that we have built around e.g. corn syrup. It's a stupid band-aid which entirely fails to address the problem.

If the government wants to address obesity, there are things to remediate. Craft a sensible farm bill. Incentivize small family farms, (the good, permaculturish) organic methods and local farmers markets. For God's sake, how about requiring that schools stop poisoning our children! Tax fast food and give tax breaks to genuinely healthy restaurants. I'm sure there's lots of stuff.